Have your meal delivered!


Breakfast: M-F, 8:00-11:30am

This is a sample menu. Please visit the Café to see our daily offerings.

Coconut Almond Granola $5 - With Duryea Farm yogurt & seasonal fruit

GF Oatmeal $5 - With plums, chia seeds, & cinnamon

Eggs Your Way MP - Cooked as you like them with additions unlimited!

Bacon, Egg and Cheddar Sandwich $6.50 - On Pfeiffer bun with ketchup & Potato Rosti

Potato Rosti Platter $7.50 - With two eggs, green salad & fresh fruit

Pfeiffer Wheat Waffles $6 - With almond butter & apples

Lunch: M-F, 11:30am-3:30pm

This is a sample menu. Please visit the Café to see our daily offerings.

Café’s Daily Soup - Small $3.50, Large $6

Multigrain* Grilled Cheese $4.00

Simple Green Salad $6

Lunch Combo – choose two of the above items $7

Organic Caesar Salad - Organic romaine, organic croutons, shaved parmesan $8. Add roasted pastured chicken $3.50

Autumn Lentil & Leafy Greens Salad - Grapes, roasted sweet potato, candied walnuts, dijon maple dressing

Turkish Style Beef Stew with Kalamata olive roll

Organic Harvest Bowl $10 - Brown rice, Pfeiffer beets, delicata & butternut squash & chickpeas with a maple-tahini dressing

Burgers - all served with, lettuce, tomato & café chips on a home-made Pfeiffer Biodynamic bun

Grass Fed Beef Burger with blue cheese & crispy onions $10

Veggie Burger with organic black bean sauce & Tomato Salsa $9

Wild Caught Salmon Burger with teriyaki glaze and Asian slaw $10

Pastries & Desserts Galore at the Counter

Café Takeaway for Friday, November 8

To order: Email cafe@threefold.org or call 845-352-3130 by Thursday noon. Pick up your order on Friday, 2:30-5:30pm (other times by arrangement).

Classic Organic Chickpea, Garlic & Tahini Hummus 8 oz $3.50

Pastured All-Natural Beef & Chicken Bone Broth 16oz $7 / 32oz $12

Organic Thai-Inspired Butternut Squash Soup with cashew gremolata – herb garnish (vegan) 1qt $9.50

Beef Stroganoff & Egg Noodles 1qt Stroganoff & 2qts egg noodles $28

Eggplant “Lasagna” with ricotta, Café’s organic sauce & Italian cheeses. Serves 4 $28

Pastured Chicken with Preserved Lemon & Olives with wild rice pilaf & garlic sautéed broccoli rabe. Serves 4 $36

Dinner: Friday, 5:00-8:00pm

This is a sample menu. Call or visit to the Café to see our offerings.

Appetizers, Soups & Salads

Café Cheese Plate - Three cheeses, grapes, crackers $9

GF crackers available

Hummus Mezze Plate $8

Organic hummus, kalamatas, feta, roasted peppers, crudité, pita

Parsnip & Pear Soup (vegan) $5/7.50

Garden herb & walnut pesto

Harvest Salad $7/$11

Pfeiffer kale & garden grown lettuces, butternut squash, apples, cranberries, pumpkin & sunflower seeds, wild rice, apple cider vinaigrette

Caesar Salad $7/$11

Organic romaine, croutons, parmesan & Jenn’s great dressing

Kids Menu

Kids Mac’n Cheese with pickles & carrots $5

Kids Side Salad $4

Kids Pasta with marinara or butter $5

Hot Dog with pickles & carrots $6

Main Course

Vegan Mixed Grill $17

House made walnut & vegetable sausage with farro salad, grilled zucchini & yellow squash, with cashew cream

Shellfish & Chorizo Paella $17

Mussels, shrimp, and chorizo sausage, tomatoes, fragrant saffron infused rice

Seared Farmed Canadian Salmon $18

Caper lemon butter, brussels sprouts, Pfeiffer delicata squash

Roasted Upstate Pastured Chicken $18

Smashed red bliss potato with fresh goat cheese and Pfeiffer Rainbow chard

Grass Fed Beef Teres Steak $20

Wild mushroom & red wine sauce, fingerling potato, green beans

Café Veggie Burger $10

Balsamic marinated portobello, apple basil dressing, lettuce, tomato, Pfeiffer bun, fries or salad

Grass-Fed Beef Burger $13

Bacon jam & Havarti cheese, cheddar, lettuce, tomato, Pfeiffer bun, fries or salad

Saturday Brunch: 9:00am-2:00pm

This is a sample menu. Visit to the Café to see our offerings.

Organic Coconut Almond Granola $6 - Fresh fruit, Ithaca yogurt

Café Crêpes $8 - Organic apple compote, maple syrup, whipped cream

Big Breakfast $10 - Organic over easy eggs, oven-roasted tomatoes, potato rosti, apple-wood smoked bacon, whole grain toast

Classic Eggs Benedict $11- Upstate uncured Canadian bacon, organic poached eggs, Café hollandaise on English muffin (Eggs Florentine (Spinach) on request)

Daily Soup & Bread $7

Café Cobb Salad $10 - Mixed greens topped with roasted chicken, hard-boiled egg, bacon, avocado & gorgonzola blue cheese, red wine vinaigrette

Autumn Vegetable Bowl $9 - Organic brown rice, roasted Pfeiffer kale & beets, chickpeas and maple Dijon dressing

Fried Chicken Sandwich $10 - Gluten free breaded chicken breast on a Pfeiffer wheat roll, spicy aioli, tangy coleslaw, pickles & café chips

Café Veggie Burger $9.50 - Hummus & Pumpkin Seed pesto, lettuce, tomato, Pfeiffer wheat bun, café chips

Grass-Fed Beef Burger $12 - With Harvarti & sautéed mushrooms, lettuce, tomato, Pfeiffer wheat bun, café chips


Potato Rosti $3 - Toasted multigrain grated potato cake, herb cream

Bacon or Sausage $4

Organic Hummus $4 - Carrots, celery, tortilla chips

Simple Green Salad $6 - Apple cider vinaigrette

Fried Chicken Slider with chips & pickles $6


Organic Scrambled Eggs $4.50

Kids Crepes with maple syrup $6

Burger or Hot Dog $6 with café chips

Toasted wheat bagel with cream cheese $4

Desserts change daily. Please check the table for details.

Thanksgiving Turkey

We are partnering with Fossil Farms to offer 100% all-natural, free-roaming Nicholas Breed Turkeys. These birds are fed an all-vegetarian diet of locally grown corn, rye, oats, alfalfa and soybean meal. Free of antibiotics, growth hormones and steroids, and humanely harvested in New Jersey.

Available in a range of sizes, from 8-10 through 22-24lbs. $4.75/lb. Plan on 1-1/4lb uncooked bird per person – which will yield plenty of delicious roast turkey for dinner and some leftovers! Available for pickup at the Café from Friday, November 22 through Wednesday, November 27 at 4:00pm.

Order deadline is November 15. Stop in, call, or email the Café to reserve your bird (50% deposit required).

Thanksgiving Accompaniments

Stop in, call, or email the Café to order your Thanksgiving Accompaniments.


Jen’s Cranberry Apple Spiced Chutney $8/pt

Pork Sausage, Cranberry & Sage Stuffing (gluten-free available) $10/qt

GF Raisin, Chicken Sausage & Wild Rice Stuffing $10/qt

Roasted Organic Root Vegetables $12/lb

Organic Green Beans with Shallots & Garlic $12/lb

Pfeiffer Wheat Biodynamic Dinner Rolls $8/doz

Soups, Stocks, and Stew

Creamy Vegan Butternut Squash Bisque $9.50/qt.

Pastured Chicken Stock (use for gravies, soup or sauces) $8/qt

All-Natural Beef Bone Broth $12/qt

Grassfed Beef Stew $18/qt

Pies & Desserts

Pfeiffer Wheat Pumpkin Pie 10” $22

Pfeiffer Wheat Lattice-Top Organic Apple Pie 10” $28

Bourbon Apple Cake (gluten-free available) 10” $22

Pumpkin Pie Cheesecake, ginger-graham crust 10” $26

Classic NY Cheesecake 10” (gluten-free) $28


Ginger Molasses $6/doz

Chocolate Chip $6/doz

GF Chocolate Chip $7/doz

Café Shortbread $7/doz

Pumpkin Cookies $6/half-doz

Ask about mixed cookie platters!

Stop in, call, or email the Café to order your Thanksgiving Accompaniments.